Coaching
Set Up Events Coaching Sponsors
Set Up Events recognizes that the right triathlon coaching can be a critical component of success for any competitor. From the elite looking for the edge to victory to a beginner gearing up for their first triathlon, the right coach makes all the difference.
We are partnering with several premiere coaches across the regions where our events take place and encourage you to consider what the right coach can do for you.
IOSNCTS Coaching Partners:
- One Step Beyond Multisport Coaching - Based in Cary, NC, OSB offers individual coaching services to all levels of athletes, hosts multiday training camps around the Southeast, and offers one-day triathlon and swim training clinics. The OSB staff has coached total beginners to their first race finish, as well as advanced triathletes to the Ironman World Championships.
OSB head coach Marty Gaal is certified with USA Triathlon and is a
NSCA certified strength and conditioning specialist.
VTS Coaching Partners:
- TriAdventure Multisport Coaching & Fitness - Based in Blacksburg, Virginia, TriAdventure Multisport Coaching &Fitness offers experienced coaching for anything from your first iron distance race, to adventure racing. Led by Anne Jones Thompson with over 25 years of coaching experience, TriAdventure has the skill to help you achieve your goals. Click HERE to read more about Anne and the rest of the TriAdventure coaching staff.
- Endorphin Fitness - Based in Richmond, VA Endorphin Fitness provides expert coaching to get some to their first finish line and others to the finish line first. Led by head coach Michael Harlow, who took the Overall title in the 2009 Virginia Triathlon Series, Endorphin Fitness' coaches are respected as the experts in Virginia. Together, they coach adult and youth athletes from the EF Training Center in Richmond, VA as well as across the country with its web based coaching services. Endorphin Fitness will be hosting Official Set Up Events Training Camps for The Kinetic Triathlons, 3 Sports Triathlon, and Patriots Triathlons - to learn more, visit these race pages.
GTS SCTS Coaching Partners:
- TeamKattouf - Based in Greenville, SC and with clients all around the globe TeamKattouf offers expert endurance coaching and nutrition training plans perfect for every level of athlete. TeamKattouf was born from the passion Dr. Rick Kattouf had for health, fitness, nutrition, and sport. From a power and strength background, Rick turned himself into a top ranked multisport athlete. Rick's knowledge in medicine, physiology, anatomy, and his ability to listen have made his coaching a huge success. For Dr. Kattouf and TeamKattouf, it is about assisting.......optimal health and fitnesss and to find the 'champion' within. TeamKattouf is a lifestyle and for many, it is their launch pad for success in life, fitness, and sport. So, whether you are looking to lose weight/body fat, run your first 5k, finish an Iron distance triathlon in 8 hours, or somewhere in between...let TeamKattouf assist you in bridging the gap between where you are and where you want to be! You may purchase an event specific training or nutrition plan during registration for all GTS SCTS events or click HERE to purchase your training or nutrition plan now.
PPD Beach2Battleship Coaching Partners:
- Tri Coach Carolina - About Coach Ron - An experienced triathlete, I completed 6 Ironman races, qualified for USAT Nationals and am a certified USAT Coach. Much of my coaching philosophy comes from personal experience and working with my own coach who has raced professionally and qualified many athletes for Kona and Clearwater.
Having a young family of my own, I know the challenges of trying to find balance between the demands of life while maximizing time to train.
My role is to help guide you by developing a schedule that prioritizes workouts while making training time as efficient and fun as possible. I work with athletes of all levels and distances who are excited to learn more about triathlon and committed to reaching their potential given their particular life situation.




